Four minutes. Once per day. 28 days!
#HustleChallenge28
As we go into a new decade many of us are thinking about what the year ahead will involve. Many of you will be thinking about your fitness and health in 2020.
Changing one thing or making small changes can be key to long term success and finding the time or motivation is often a problem. Well, Highland Hustle has a 28 day challenge for you. The aim is to feel strong in 2020 and we think this challenge is a superb place to start.
There are three different levels and you can mix and match depending on your progress or gradually work your way to the most difficult option.
This challenge will work your arms, shoulders, chest, core as well as the butt and legs. There is even a motivational calendar to print off so that you can tick off the days, add little comments and look back at how far you have come as well as a free Hustle designed Swords template you can use at home to help you with the challenge too.
Join in the chat too at the #HustleChallenge28 Facebook group to join in with others doing the challenge and pick up hints and tips along the way.
The music for the challenge is Leave a Light On with Hustler’s favourites the Red Hot Chilli Pipers and Tom Walker. It was suggested way back early in 2019 by a Highland Hustle Instructor and the challenge has been planned and tested out since then. (Thanks Carol Ingram!).
So, if you fancy the challenge go ahead and join us. The content will be available until the end of February on the Community Members area of the website so anybody can join in at any stage throughout January. But, there is no time like the present!
Register for the #HustleChallenge28 here and get access to other content as well as perks, discounts and prize draws too. There is a free 7 day trial period, so if you leave before the 7 days you won’t be charged anything. You can cancel at any time in the future ( no tie in period) and there are different payment options from one month (£4), to six months (£22) or a year (£40) which is £3.33 per month! Prices are in sterling but will be converted at time of payment.
Remember, please join in the chat and share your progress … help each other along the way at the Facebook Group here too
Feel strong for the year ahead and is you are looking for a Highland Hustle class in 2020 look here!
Good luck!